Lara

This page is currently under construction:

Owner of Soul, MindBody Integration and Willowbrook Wellness and Coaching

About Me: 

My Approach to bodywork:
I believe in working with the body where it’s at, on any given day, is the key to getting the long-term results that my clients are seeking. The best way to do that is to relax the mind and the body into a mindset of being “safe”. This allows for the muscles to “disarm” and relax. Through that relaxation I can work using passive and active techniques to retrain the muscle grouping for maximum function. I also recognize that there is occasionally a mental component that guides how each individual came to where they are when I meet them and that component must also be considered and retrained.

To my work in general, I am just an assistant/guide in my client’s healing and management process. My goal is to provide tools and knowledge to my clients for long-term solutions.

Individual In-Office rates:
Massage
30min: $45
60min: $70
90min: $115

Yoga
60min: $65
90min: $95

Series:
$200/mth (SC & Mil* disc: $150)
This membership is for 4-60 minute sessions per month, to start.  This is particularly useful for people who need to come every week to treat a specific issue, but need shorter sessions.

$300/mth (SC & Mil* disc: $250)
This membership is for 4-90 minute session per month, to start.  This is particularly useful for people who need to come every week and have multiple issues that need to be addressed.

Integrated Deep Tissue Series: $950
This is a 10 session+consultation membership that can be broken up into monthly payments. Sessions can be scheduled weekly or monthly, depending on the recovery period needed by the client. The maximum spacing recommended is 1 session per month, minimum spacing is 1 session per 2 weeks. Each session is a minimum of 90 minute hands on with 15 minutes of evaluation before and after (total: 2 hrs).

This session consists of evaluating the imbalances within the body and working to open restrictions that inhibit otherwise natural motion.

Maintenance sessions are 60 minute hands on with 15 minutes of evaluation before and after (total: 1.5 hrs). $125

*Must provide current military status

Out-Call Rates:*:
Massage:
1 hr session: $110
1.5 hr session: $130

Yoga:
60min: $100
90min: $120

*requires 2 in-office appts and within a designated radius of the office. Also available for North Fulton and Cherokee County areas. Drive fee is included.

Online scheduling
Contact
Website: